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- Meaning of Devi, the Great Goddess Shridevi Durga
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- Rudraksha Yoga Update: Article on mala beads updated.
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Tag Archives: ashtanga yoga
We discussed many paths of traditional yoga to achieve our real goal in life and beyond. This article is a bit long. Please bear with us. We wanted to ensure a continuous flow of the article for you to relish! … Continue reading
This article concludes our series on Raja Yoga. It is going to be slightly lengthy. Please bear with me. My idea is to convey the complete message as clearly as possible without disturbing the flow. Congratulations! We are on the … Continue reading
We learned about samadhi state of Raja Yoga in the last post. We will explore it further in this article. Once we master the step of dhyana to become second nature, we will be aware of only the deity! This … Continue reading
We discussed dharana in the last post. The next step in the Raja Yoga is Dhyana(meditation). Many of us would have heard about mediation in various contexts like – reducing the stress, improving the cardiovascular health, controlling the blood pressure … Continue reading
Welcome back!In the earlier post, we discussed pranayama in Raja Yoga. Pranayama brings clarity and calmness to the mind. Our question now is: how to control the senses (eye, ear, skin etc.) which constantly stir our mind? Pratyahara, the next … Continue reading