Tag Archives: nauli

Hatha Yoga – Part 2: Tools and Techniques

We discussed the meaning and goal of Hatha Yoga in the earlier post. Let us continue our exploration of this adventurous path further. Hatha Yoga involves practicing various body poses (asanas) and breath control (pranayama) exercises. We already discussed these … Continue reading

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Hatha Yoga – Part 1: What is Hatha Yoga?

In the last series of articles we discussed Kundalini Yoga. Let us explore another interesting system of yoga in¬† this post. Just take a look at the pictures. Aren’t they scary?It seems like they are demonstrating¬† some unnatural¬† and somewhat … Continue reading

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